VINYASA YOGA
PRIVATE CLASSES offered in LUTRY please message me at sashatonn@hotmail.com
NEW Group Classes in Lausanne:
Naturoyoga studio @ Place de la gare 10
Last CLASSES taught in English
Mondays 20:15-21:45
(Floor and Aerial Yoga mixed class)
@ Place de la gare 10 (close to the XXL across from the main train entrance) -
Feel free to private message me or check course details and directions (in french) at
http://naturoyoga.ch/home.html
Group Classes in Etoy:
Adult Yoga Flow and Aerial in English:
NEW Tuesday CLASSES (September):
11-12 Dana Aerial yoga
12:15-13:15 Vinyasa Flow
14:30-15:15 Mom and Baby Yoga
Kids Yoga and Dance in English (ages 3-6)
Wednesdays (TBD)
Feel free to private message me or check course details and directions (in french) at https://lateteenlair.ch/
Adult Yoga Flow and Aerial in English:
NEW Tuesday CLASSES (September):
11-12 Dana Aerial yoga
12:15-13:15 Vinyasa Flow
14:30-15:15 Mom and Baby Yoga
Kids Yoga and Dance in English (ages 3-6)
Wednesdays (TBD)
Feel free to private message me or check course details and directions (in french) at https://lateteenlair.ch/
Class Details Vinyasa (flow) classes will have an extended warmup where we connect deeply to our breath and wake up the body gently and then will move into a smooth and challenging asana series. The entire body will be opened up for increased strength, flexibility and balance. Each class will have different parts of the body emphasized to challenge those areas and to open ourselves to getting past any perceived limits. This can have a direct impact on other areas of your life. We use the breath (pranayama) and asana (physical positions) to allow you to discover this non-physical awareness
TANGO
Please email to arrange a private class in LUTRY
New Group Class TBD
Please email to arrange a private class in LUTRY
New Group Class TBD
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Tango and Yoga Sites of Interest
http://tango-sr.com/
http://corrientes.ch/
http://www.glocals.com/things-to-do/geneva/42271.htm
Tango and Yoga Sites of Interest
http://tango-sr.com/
http://corrientes.ch/
http://www.glocals.com/things-to-do/geneva/42271.htm